LEAP leap

LEAP Tools

The Encarta Dictionary defines a tool as a hand held device that helps an individual accomplish a task. Leap tools are just one of many valuable resources we provide in order to help you fast track your healing process and achieve your goals.

Whether you're currently one of our clients, or you're just looking for some guidance in the areas of relationship skills and mental-emotional health, we offer a variety of free tools that are designed to help you. They include:

  • Relationship Fractures - How Much Do They Cost You? Relationship appraisal;
  • Reduce Stress Workshop. An interactive multimedia workshop that teaches you how to reduce stress;
  • Lunch & Learns. Lunch & Learns occur monthly via tele-conference call from any location and features accomplished health experts with informal Q&A periods. Session are recorded and posted on the lunch and learn library;
  • 27 Micro Assessments. On multiple topics. User can save scores and choose to be reminded to redo assessment 3 month later to measure progression;
  • Micro Web Video Library. Features a broad range of health video topics updated monthly;
  • Calorie/Nutrition Counter. This is like having a personal nutritionist at your finger tips. Count calories/ vitamins/nutrients. Plan nutritionally balanced meals and receive a daily report card on your eating style with feedback on how to improve;
  • WISE. Wise is an online multimedia behavioral-based (emotional eating) weight-loss program;
  • Articles on various health related topics.

To access our relationship and mental-emotional health tools you need to first register here. Once registered, you will be sent an email with a user name and password and will then be able to log in. Once you are in the health portal, the above-listed tools and many others, are all located on the home page for you use.

All information entered is strictly confidential and in compliance with Canadian and United States Confidentiality Acts.

intrinsic need for relationship connections and what happens if you don't get them.

by 62% in only 15 minutes.
Gain access to an effective
stress management tool
by clicking below.

Try it out.

and what drains you? Immediately discover 6 strategies to spend, conserve, and replenish your energy levels.

How Much Do They Cost You? Discover for yourself
in this self-appraisal

Click here.